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Can Cats Eat Pumpkin Seeds? Everything You Need to Know!

Yes, cats do and should eat pumpkin seeds without suffering any adverse effects. Pumpkin seeds are packed with nutrients that are extremely beneficial to felines.  What’s more, cats seem to love the taste of these seeds. Therefore, do not be afraid to offer them as treats.

Pumpkin seeds are rich in dietary fiber, which consists of both soluble and insoluble fiber. As its name suggests, soluble fiber dissolves in water, and it is processed in the large intestines. This fiber is especially beneficial in weight management because it lowers the rate of fat absorption.

It also facilitates the growth of gut bacteria that promotes good gastrointestinal health and reduces the risk of cardiovascular diseases by lowering bad cholesterol levels. Soluble fiber also helps stabilize blood sugar levels.

On the other hand, insoluble fiber stays in the stomach for longer since it does not dissolve in water. This is beneficial towards weight loss efforts because it makes the cat feel full for longer.

The following are other benefits that your kitty will get from eating pumpkin seeds.

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1. Easing Constipation

Pumpkin seeds in blue bowl
Image Credit: Oksana Mizina, Shutterstock

Thanks to their high fiber content, pumpkin seeds are a quick solution if your cat constantly suffers from constipation. When it comes to dealing with difficult bowel movements, soluble fiber is your friend.

A common solution to alleviate constipation in cats is over-the-counter laxatives. While these drugs might do the job, they are usually harsh on the stomach’s walls, at times triggering diarrhea. Fortunately, you don’t have to trade one problem with another. Pumpkin seeds have been proven to be an effective solution in the easing of constipation in felines.

According to experts, a tablespoon of pumpkin seeds per day should be enough to put constipation at bay. Make sure that the cat has plenty of water too.

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2. Treating Diarrhea

Tabby cat sitting in a litter box
Image Credit: Lightspruch, Shutterstock

Pumpkin seeds are also incredibly helpful at alleviating diarrhea in cats, thanks to their high soluble fiber content. Soluble fiber bulks up the cat’s stool by absorbing excess water in the gut. This results in normal stool, thus relieving your pet off the discomfort.

A spoonful of pumpkin seeds per day is all it takes to ease the problem. Nonetheless, as diarrhea is a symptom of many illnesses, make sure to take the cat to the vet for an examination.

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3. Treating an Upset Stomach

A man hand strokes a cat on a sore stomach
Image Credit: Zhuravlev Andrey, Shutterstock

While many things can cause an upset stomach, switching foods abruptly is usually the most common cause of this issue in cats. What most pet owners do not know is that feeding their cats a particular food for an extended period can result in allergies to other types of food.

This is why experts recommend changing up your pets’ food occasionally to prevent the development of such allergies.

Therefore, if you are looking to introduce a new food to your cat, practice caution and introduce it gradually. Start with mixing small portions of the new food with regular food. If the cat does not display any ill effects, increase the amount of the new food in their diet until they can eat an entire meal consisting of their new food without experiencing a stomach upset.

To ensure a smooth transition, throw in a tablespoon of pumpkin seeds in their new diet.

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4. Weight Loss

Cat paws stand on smart scales
Image Credit: Koldunov Alexey, Shutterstock

According to research, nearly 60% of domestic cats in the United States are overweight. Feline obesity is no laughing matter, as it is associated with issues such as diabetes, heart disease, and cancer.

As such, as a pet owner, it is your responsibility to ensure that your cat does not exceed its ideal weight. Fortunately, pumpkin seeds are an effective solution to that problem, owing to their being rich in insoluble fiber. As mentioned, insoluble fiber promotes satiety, thus resulting in the cat going for longer periods without eating.

By eating less, your cat should have no problems staying within its ideal weight, regardless of how inactive they are.

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5. Packed with Vitamins

pumpkin seeds
Image Credit: Diana Taliun, Shutterstock
In addition to fiber, pumpkin seeds also contain a host of other beneficial vitamins and nutrients, including:
  • Vitamin A – This promotes eye health
  • Beta-carotene – is an antioxidant that protects cells from damage from free radicals
  • Vitamin C – Boosts immune health
  • Fatty acids – Promote a healthier coat and skin

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If you have been wondering whether it would be a good idea to give your cat pumpkin seeds, we are here to tell you that you should. These seeds are rich in vitamins and nutrients that could improve the quality of a feline’s life dramatically. Consider giving your cat a tablespoon every day, either as treats or by mixing it with their food.