Excited Cats is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no extra cost to you. Learn more.

Why Do Cats Meow at Night? Reasons for This Behavior

Cats are unpredictable animals. One minute, they are snuggling up on your lap, and the next minute, they are trying to scale the bookshelves in your living room. One habit that some cats enjoy or are compelled to do is meowing at night — when all the humans in the house are trying to sleep. Due to the quietness of the house, a meowing cat tends to sound louder than they do during the daytime. If your cat seems to meow frequently at night, you may be wondering why and how to address the annoyance.

Cat ball divider 1

Top 4 Reasons Cats Meow Meow At Night

1. They Are Feeling Frisky or Under Stimulated

One reason that a cat might meow at night is that they are feeling frisky or under-stimulated. This is common in kittens because they tend to have a great deal of energy and stay active at night, especially if they did not have an opportunity to exert their energy during the day with toys and interactions with their human family members. Some adult cats might meow at night due to boredom or loneliness too.

The best way to address this problem is to make sure that your cat gets plenty of exercise before your bedtime. Spend half an hour playing with your cat or kitten using interactive toys or a laser pointer. Alternatively, you can complete a training session or play a game of hide-and-seek. Participating in any activity that stimulates your cat’s mind and body will help them better settle down for the night and minimize the chance that you will be awoken by meowing or yowling in the middle of the night.

thematic break

2. They Need Reassurance

If a cat feels insecure and needs reassurance, they may start meowing in the middle of the night, calling out to their family members to be that reassurance for them. Cats that are new to the household may do this until they get acquainted with everything.

A cat might also meow at night after moving into a new home with their family members, if a new pet moves in on their territory, or if they have been left alone more often than usual in preceding days. Reassuring your cat during the day with extra snuggles and more interaction time can help ease their feeling of loneliness or insecurities at night.

cat meowing
Image Credit: M-86, Shutterstock
thematic break

3. They Are Getting Old

When many cats become seniors, their need for attention intensifies. If they are not allowed to sleep in the room with a human family member, they may spend the night meowing in the living room. They might meow through the night because they cannot get or stay comfortable. Placing a soft bed on a nightstand near your own bed or letting your cat sleep in the bed with you will give them a sense of closeness with you and hopefully help them sleep instead of complaining throughout the night.

thematic break

4. They’ve Developed a Health Problem

As cats age, they can succumb to kidney and thyroid problems that can make them yowl in discomfort during both the day and night. If your cat is talking or crying more than usual, including throughout the night, it is a good idea to schedule a veterinarian appointment for a checkup as soon as possible. If your cat gets a clean bill of health, the nighttime meowing is likely due to other reasons.

cat paw divider

Final Thoughts

This guide should help you narrow down the causes of your cat’s nighttime meowing and figure out how to address the problem once and for all. If you cannot figure out why your cat is meowing so much or your efforts to stop the meowing fail, do not be afraid to contact your veterinarian for expert guidance and advice. What do you think is the most common reason for cats meowing at night? Share your thoughts and experiences with us in the comments section.

thematic break

Featured Image Credit: Sharomka, Shutterstock

EC_SMALLS_2023_OPPORTUNITY