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Why Does My Cat Meow When I Sneeze? 4 Reasons for This Behavior

If you’ve ever sneezed around a cat, you probably noticed that it responded pretty weird. Some hiss while others run away whenever they hear their owner sneeze. More commonly, cast meow whenever their owners sneeze, especially if the cat is super comfortable around the owner.

So, why does your cat meow when you sneeze? Though it’s impossible to say precisely why cats respond the way they do without speaking cat, experts have made some pretty convincing guesses as to why your cat responds this way. Let’s check out 4 reasons for why your cat meows when you sneeze and more.


What Does A Cat’s Meow Mean?

You do not have to have your own cat to be familiar with the sound they make, which most people call a meow. Interestingly, cats almost only meow to humans, not other cats. When cats are kittens, they will meow to their mothers for help. As they mature in the wild, the instinct to meow slowly goes away.

Domesticated cats, on the other hand, tend to retain their instinct to meow. This may be because domesticated cats basically get to live like eternal offspring. In other words, they are constantly babied and nurtured by their human owners, and they certainly don’t mind it.

Most of the time, a cat’s meow simply means that they want something. Whether it be attention, food, or outdoor time, cats meow to communicate a need. Meows can also mean that the cat is excited to see you, almost like they’re saying, “Welcome home!” whenever you get home from work.

More negatively, meows can show that your cat is lonely or ill. Older cats especially meow as they start to feel themselves aging. Similarly, cats, both young or old, can meow to their human owner to show annoyance or being startled, which is likely the case when your cat meows after a sneeze.

Cats and Loud Noises

Even though cats are widely domesticated, complete with cute paws and fluffy fur, they are hunters at heart. This allowed their ears to evolve so that they are highly sensitive to even the slightest noise. Their sensitive ears help them hear faraway prey.

At the same time, smaller cats, like the regular house cat, can be prey for larger animals. This gives them a very keen response to situations that they could perceive as dangerous. In other words, cats are likely to run away whenever they feel that they are in danger.

Because of cats’ sensitive ears and their predisposition to run away in frightening situations, sneezes are quite an experience for your kitty. Whenever you sneeze, the muscles in their middle ear contract. This lessens the sound emissions to protect their inner ear.

Many cats perceive this phenomenon differently. Some get excited, while others get scared. As a result, there are quite a few responses that a cat can give whenever you sneeze. Even though some reactions are positive, most are negative because sneezes are often loud and sudden, scaring most cats.

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4 Reasons Why Your Cat Meows When You Sneeze

With that in mind, here are four possible reasons your cat meows when you sneeze:

1. They Are Startled

british shorthair cat startled
Image Credit: Pixabay

Whenever you get startled by something, you normally exclaim or let out some kind of noise. Cats are the same way. Whenever they get scared, they often meow in response. Even though someone sneezing does not cause most humans to jump, the same cannot be said about cats.

Cats like for their life to be pretty quiet and simple. Anything out of the ordinary tends to insight a fight or flight response. This is especially true if the abnormal behavior is loud, much like a sneeze. Since sneezes are not the most common thing for a cat to hear, they get startled whenever you sneeze, causing them to let out an exclamatory meow.

The chances are that your cat isn’t really scared of you. It just surprised them to hear you sneeze. You have probably been startled a time or two from an extra loud sneeze yourself. The meow is just your cat’s way of saying that they didn’t see your sneeze coming.

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2. They Are Annoyed

angry cat pixabay
Image Credit: Pixabay

Cats are especially known for their sassy behavior and common annoyance. Whether you are petting them the wrong way, disrupting their nap, or not feeding them enough snacks, cats are quick to show you that they are displeased and annoyed with your behavior.

Much like anger, annoyance is often expressed through grunts or sounds of disapproval in humans. Cats are the same way. They will sometimes meow whenever they are annoyed. The sounds are likely distinguishable to other cats, but to the human ear, the meows often sound the same.

Whenever you sneeze, you may disrupt the cat’s nap or time for relaxation. Instead of getting startled, they become annoyed by the loud noise. This causes them to meow to show their disapproval for the annoying noise you put them through. How dare you!

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3. They Mistake Your Sneeze for a Hiss

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Image Credit: Stanimir G.Stoev, Shutterstock

Perhaps, your cat mistakes your sneeze for a hiss. As a result, they meow or hiss back in response. They likely don’t understand why you were hissing in the first place. So, they meow after your sneeze to figure out what’s wrong and why you would express such a grievance with them.

This response is very similar to how you would respond whenever a friend or a close family member has an unforeseeable outburst. You ask them what’s wrong to get to the bottom of the issue. Your cat wants to do the same with you.

If your cat mistakes your sneeze for a hiss, they could also cry as a result. No one likes being scolded. Since hissing is the cat’s form of telling someone to back off, your cat may get its feelings hurt from your sneeze since they think it is a hiss. This makes them cry back.

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4. They Are Imitating You or Other Humans

Cat meowing
Credit: Oscar Wiedemeijer, Shutterstock

Cats are brilliant creatures. Even though we can’t communicate with them, they are good at picking up on behavior patterns and responses. Since their entire world is within your house, they have a lot of time to pick up on behaviors and responses, such as when you sneeze.

Interestingly, there are a lot of studies that show cats like to imitate human behavior. What this means is that cats will take on human habits and cat-ify them. This is an exciting phenomenon that many types of domesticated animals do with their owners.

Your cat may be imitating you whenever they meow after a sneeze. The meow could be their version of sneezing, or they could be imitating how people say “bless you” after a sneeze. Since they cannot say actual words, they make a verbal response like your children, partner, or friend do after you sneeze.

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Other Odd Reactions to Sneezing

Meowing isn’t the only odd response that you may get from your cat after a sneeze. Each cat is unique and has a very weird response to sneezing. Here are some other odd reactions you may notice whenever you sneeze around your cat.


Some cats make an odd chirping sound whenever they see a squirrel or a bird. It is unclear exactly why cats make this sound. At first, people believed that cats chirped whenever they wanted to provoke their prey. With more research, however, it seems that cats chirp out of excitement. So, they chirp whenever they see a bird or a squirrel because they are excited.

If your cat is really comfortable around you, your sneezing may excite them. This is a less common response to sneezes, but it is common enough. The loud noise may make them feel like you are trying to play with them, causing them to chirp in excitement.

Run Away

This response is a bit more self-explanatory, but many cats run away whenever you sneeze. That’s because the sneeze startled them, and they fled as a response. As we already mentioned, cats don’t like loud noises.

Sneezes, especially some older men’s sneezes, are very loud and scare the cat. This causes them to run away from the sound source. Even if the cat is familiar with you, the sound may startle them and trigger a flight response in your presence.

What Can You Do About It?

If your cat meows or responds in any way to your sneeze, there is likely not much you can do about it. That is simply because the cats’ response to your sneeze is more instinctual than intentional. There’s not much you can do about instinct responses.

Woman sneezing beside a cat
Image Credit: Motortion Films, Shutterstock

If you suspect your cat is genuinely scared at your sneezes, you can try to acclimate them slowly to the sound. You can do this by play-sneezing in their presence and giving them treats after. This will teach them that the sneeze is not that scary of an experience.

Overall, you really shouldn’t worry if your cat meows to your sneeze. Since they are not running away or being aggressive in any way, they likely are just responding to you, just like another person would. There’s no need to worry about acclimating your cat to your sneeze in most cases.

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Even the most well-adjusted cats can get startled by a sneeze every now and then. If your cat meows after you sneeze, it’s likely because it’s either startled, annoyed, mistaking or sneeze as a hiss, or imitating you.

No matter the exact reason, the fact that the cat stays in the room says a whole lot about its trust for you. Since sneezes can be such a scary experience for a cat, any cat that is willing to stay in the room and meow as a response shows that they trust you and know that you would never hurt them.

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Featured Image Credit: Pormezz, Shutterstock